Games and Sports are considered an integral part of modern education and training for healthy life. The college follows a planned program for sports activities. The college encourages practically all the games and sports recognized by the University. It maintains well kept play grounds for hockey, football, basketball, cricket, tennis, badminton, and boxing. There is a also a 400 meter track. The sports department of Government of Punjab has selected Baring College as a subcentre for hockey, basketball, cricket and athletics.